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Breathe. Reflect. Feel supported.

MindSpace is a gentle daily companion for your mental health — a check-in that takes a minute, calm tools for hard moments, and your history kept privately in your account.

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Daily check-in
Mood, energy and feeling tags in seconds — saved securely to your account.
Guided breathing
4-7-8, box breathing and a gentle 4-6 pattern with a calming visual pacer.
Private journal
Reflective prompts when words are hard. Only ever visible to you.
Mood insights
Trends, streaks and the feelings that show up most often for you.
Share if you want
Invite a therapist or carer to see mood trends — never your journal.
Support when it's heavy
Crisis helplines and grounding surface exactly when you need them.

Every account starts with 7 days of Plus, free

Your trial includes daily check-ins, unlimited journalling, all calm tools and full insights — no card needed. When it ends your account turns read-only: your history, the calm tools and crisis support stay open, and you can renew any time through Stripe. Plus adds unlimited journaling and 90-day insights.

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